How To Use Elderberries?

How To Use Elderberries?

Understanding the art & science of the tiny berry of mythological proportion - Perhaps you know about the impressive immunological effects of elderberry. You've heard plenty of anecdotes from friends and family about preventing colds and swiftly recuperating from the flu. Maybe you’re well versed in the powerful anti-inflammatory potential of dark berries, and once read that the elderberry boasts one of the highest antioxidant content of all berries… But still one lingering question remains, perhaps the most essential question of all… how exactly am I supposed to take it?

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At First Sign of Cold...

At First Sign of Cold...

As the days grow shorter, wetter, and increasingly frigid, it’s helpful to have a few recipes on hand to weather the cold season. At first sign of cold… is a short collection of our favorite herbal recipes and practices to help stay healthy as the world moves indoors for winter.

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Flower Medicine (We're not that different from the bees after all)

Flower Medicine (We're not that different from the bees after all)

We’re not that different from the bees after all. Helplessly romanced by the allure of a blossom unfurling into a flower...

Flowers reliably command our gaze, silently beckoning us with their sweet, soft scent traveling effortlessly through the ether. An invisible cord compels us toward them until we find ourselves transfixed, bent forward or on a knee, nose deep in delicate petals.

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LISTEN: Fields Without Fences' Lindsay Napolitano Interview on the Nurture Your Nature Podcast

LISTEN: Fields Without Fences' Lindsay Napolitano Interview on the Nurture Your Nature Podcast

New interview with Dina Costa of Nurture Your Nature Podcast! Lots of terrain covered in this one - and the waters wade deep! Dina is a charming and thoughtful host, and I highly recommend checking out this relatively new offering of hers… Nurture Your Nature Podcast available on iTunes

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Become a Member of Fields Without Fences Herbal CSA!

Become a Member of Fields Without Fences Herbal CSA!

Friends, if you have been thinking about joining our community as a CSA member, now is the time to sign up for savings on 100% organic, locally grown herbals. This is our fifth season offering this CSA program, and this year’s membership has a ton of value for members.

Still looking for a reason to join? Here are our top 5…

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WATCH: Fields Without Fences Forest Garden Interview with Green Revolution

WATCH: Fields Without Fences Forest Garden Interview with Green Revolution

Sharing this rather sweeping interview with our friend Alex Marcoulides for his Youtube channel called Green Revolution. Alex stopped by Fields Without Fences for a broad conversation with us about forest gardening, permaculture, successionally managed farm ecosystems, and elderberries, and we go pretty damn deep. This interview is from last season (2017), and listening back to it, I am completely impressed with Alex's ability to listen, synthesize, and offer careful reflection at a nearly rapid fire pace!  Alex's energy is purely electric and plugged in.

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LISTEN: Fields Without Fences Interview on Farm Small Farm Smart Podcast

LISTEN: Fields Without Fences Interview on Farm Small Farm Smart Podcast

Back in early April I had the pleasure of speaking to Diego Footer during an interview for his Farm Small Farm Smart Podcast. Diego initially reached out to talk to about medicinal herbs and our herbal CSA, but the conversation organically expanded into more nuanced topics including plant medicine for the earth; site specific design; breaking free from traditional modalities of cultivation; plant autonomy and sovereignty; and understanding the driving force that is propelling and defining your interaction with the land…

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